Wellness Retreats

Wholeness

Stylized five-petal green flower with a circular yellow center on a pale mint background

Immersive experiences that restore.

Immersive day, weekend, and corporate experiences designed to restore body, mind, and spirit. Step away from the noise and come back to yourself, with time for rest, reflection, creativity, and community.

Choose the space you need.

  • Day Retreats

    6 to 8 hours

    A single, spacious day to pause, breathe, and reconnect, close to home.

  • Weekend Immersions

    2 to 3 days

    Deeper rest and reflection, with room to settle in and come back renewed.

  • Corporate Wellness

    For teams

    Restorative programs that help your people show up whole, at work and beyond.

  • Couples & Relationships

    For two

    Time together to listen, reconnect, and grow your partnership.

  • Custom Group Experiences

    Made for you

    Retreats shaped for congregations, circles, families, and communities.

SIGNATURE ELEMENTS

Every retreat brings body, mind, and spirit back together.

Somatic movement & breathwork

Gentle practices that help your body release what it has been holding.

Guided reflection & journaling

Prompts and quiet time to listen to what is stirring within you.

Creative expression & story

Art, SoulCollage, and storytelling as doorways to insight.

Nature-based healing practices

Time outdoors to ground, slow down, and notice.

Shared conversation that reminds you that you are not alone.

Community & dialogue

Illustration of a classic red, white, and blue barber pole outside a barbershop

WELLNESS GROUPS · MEN’S GROUP

Let’s Have a Barber Shop Conversation

The barbershop has always been more than a place to get a cut. It is where men talk, laugh, debate, and look out for one another. This virtual group brings that same spirit into a space made for honest conversation about what men carry: stress and pressure, relationships and fatherhood, work and purpose, faith, grief, and what it really means to be well.

You don’t need the right words or a reason to come. Just pull up a chair, listen, and speak when you are ready. Here you don’t have to perform strength. You can just be yourself and be fully met.

Real talk · Brotherhood · No judgment · Led by a licensed clinician

UPCOMING RETREATS

Be the first to know.

New retreat dates are announced to our list first. Join and we’ll share dates, locations, and how to reserve your place, or we’ll reach out to you directly to talk through your retreat needs.

Come as you are. Leave a little more whole.